"Your spirit will be at peace. Your body will be vibrant, healthy, and youthful. Our essential Rainforest will live and thrive".
Most people do not realize that 80 percent of your immune system is located in your digestive system, making a healthy gut a major focal point if you want to maintain optimal health. Remember, a robust immune system is your number one defense system against ALL disease.
There are also many great holistic practitioners who specialize in health and happiness. Holistic practitioners include anyone who practices natural, alternative, integrative, or complementary medicine. These types of healers treat patients by looking at them as a whole, including the mind, body, and spirit. There are many different types of holistic practitioners, including ayurvedic and naturopathic doctors, herbalists, acupuncturists and body workers and chiropractors. Choose one or combine treatments with your doctor. Most importantly...find what works for YOU!
Your skin is your largest organ. It covers your entire body and has a surface area of around 2 square meters. Its thickness varies from 0.5mm on your eyelids to 4mm or more on the palms of your hands and the soles of your feet. In total, it accounts for around 16 percent of your body weight. So be very aware of what you put on your skin. I love pure organic coconut oil. Your skin is soft and the health benefits are many!
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